Trekking

Tamang Heritage Trek

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Tamang Heritage Trek

Tamang Heritage Trek is a beautiful trek giving travelers an insight into the everyday lives of the Langtang region's Tamang people who are Nepalese mountain dwellers. Langtang is a place of ancient Tibetan monasteries, rhododendron and bamboo trees, magnificent waterfalls, snow-capped Himalayas and holy lakes, representing the Himalayan scenery's isolation and serenity. Located between Mt Langtang and Ganesh Himal, the Tamang Heritage Trail is situated just north of the Kathmandu Valley and a newly opened trekking route. The ethnic community has retained its traditional lifestyle which hasn't changed much since the start of the settlement. The Tamang Heritage Trekking begins with visits to UNESCO World Heritage Sites in Kathmandu. Next, we drive to Syabrubesi and continue mountain trekking. During our Tamang heritage trail, we will be blessed with outstanding views of the Himalayan mountains such as Lirung, Langtang Kerung, Chimse Danda ridge crossed by Ganjala Pass, Dorje Lakpa, Jugal Himal, Ganesh Himal, Paldor peak, Shringi Himal, Manaslu and Sanjen Himal ranges. The craftsmanship, clothing, historically constructed stone-mud houses and the beautifully carved wooden porches are widely admired in Tamang villages. When we get down to the end of the journey, we enjoy a Briddim homestay trip. We can also relax in Tatopani's natural hot springs.   Exposure to the Tamang's distinctive culture and lifestyle, their warm embrace,traditional mountain houses, ancient monasteries, Gompas makes the Tamang Heritage trek even more thrilling.  

Overview

Trip Code WPP-003-THT

Destination Nepal

Altitude 3165m

Region Langtang Region

Season Spring and Autumn

Difficulty Easy

Accomodation Hotel, Lodge, and Tea House

Duration 11 Days

Itinerary

Day 1 : Arrival in Kathmandu Day 2 : Sightseeing in Kathmandu Valley Day 3 : Drive from Kathmandu to Syafrubesi (1,460m/4,788ft) Day 4 : Trek from Syabrubesi trek to Gatlang (2,238m/7,340ft) Day 5 : Trek from Gatlang to Tatopani (2,607m/8,550ft) Day 6 : Trek from Tatopani to Thuman (2,338m/7,668ft) Day 7 : Trek from Thuman to Briddim (2,229m/7,311ft) Day 8 : Trek from Briddim trek to Syafrubesi (1,460m/4,788ft) Day 9 : Drive back to Kathmandu Day 10 : Leisure Day at Kathmandu Day 11 : Departure

Day 1: Arrival in Kathmandu

Upon your arrival at Tribhuvan International Airport, Kathmandu, our company representative will meet and welcome you to Nepal and then you'll be transferred to your confirmed hotel. Once you finish the check-in procedure, you can rest & relax at the hotel. Later you will be accompained by the office staff for a short tour of Thamel to make you familiar with some good restaurants, ATMs, money changer and other necessary places you might need during your stay in Thamel.

Day 2: Sightseeing in Kathmandu Valley

The very next morning, after breakfast you will leave for a full day sightseeing tour around Kathmandu valley. You can visit the sacred Pashupatinath Temple and Swyambhunath, very ancient and essentially enlisted in UNESCO World Heritage Sites.

The biggest Buddhist Stupa at Boudhanath and the fine arts and historical architecture of Kathmandu Durbar Square reflecting the ancient Nepalese culture which is the highlights of our guided tour.

A visit to Patan City will enchant you with its famous fine arts and historical architecture. On return to your hotel, you will have time to explore the local area, have dinner and perhaps take a leisurely stroll through the famous streets. Finally, day ends with a Authentic Nepalese Dinner in Nepali Cultural Restaurant.

Day 3: Drive from Kathmandu to Syafrubesi (1,460m/4,788ft)

After morning breakfast we drive out along the north-western hills of Kathmandu for about 7-8hours drive. You will witness lovely scenery of white snowcapped mountains like Mt. Annapurna II, Manasalu, Ganesh Himal and other minor peaks along the route and as well as the green landscape of hillock, rivers, and village.

Enjoy the Himalayan views and lifestyle through the terraced fields and rustic villages. The scenery of foothills and ridgeline vistas goes through the Trishuli Bazaar, Betrawati and Dhunche you feel as if you are heading towards low land. We take our Lunch at the Trishuli Bazaar before continuing further to Dhunche. We descend to Syabrubesi for the overnight stay.

Day 4: Trek from Syabrubesi trek to Gatlang (2,238m/7,340ft)

We start the trek from Syabrubesi with an ascent to we reach the viewpoint where we can get a spectacular view of Ganesh Himal, Gosaikunda range and the Goljang valley. From here the trail descends to Goljang valley enjoying views of the Ganesh Himal, Shishapangma, LangtangLirung and others. We continue until we reach the village of Gatlang, a small beautiful village on the hillside with traditional stone houses. Overnight at Gatlang.

Day 5: Trek from Gatlang to Tatopani (2,607m/8,550ft)

Today’s walk begins by descending to Thangbuchet, by a lovely river. After lunch, the trail heads up again, across a hanging bridge and climbing to Tatopani, your stop for the night. The town’s name literally means ‘hot water’ in Nepali, and there are tons of this name all over Nepal. Unsurprisingly, here you can enjoy the natural hot springs, with water that comes straight out of the ground. Locals believe that the waters have a healing quality, and it will certainly ease away any aches and pains from the trek.

Day 6: Trek from Tatopani to Thuman (2,338m/7,668ft)

Today we trek from Tatopani to Thuman via Brimdang and Nagthali. We ascend to Nagthali Danda,a hilltop with amazing views of snow capped Himalayas. We traverse through the dense alpine forest and reach the small Tamang settlement of Brimdang. We continue walking uphill to Nagthali where we get to enjoy the mesmerizing views of Langtang, Sanjen, Kerung and Ganesh Himal accompanied by warm tea. After the warm tea, we continue our walk to reach a Tamnag village of Thuman. Overnight in Thuman.

Day 7: Trek from Thuman to Briddim (2,229m/7,311ft)

Today’s walk begins along a flatter section of trail, then descends to Timure. It follows part of the old trade route to Tibet, and in fact, Tibet is not far away— just three hours’ walk. However, it’s not possible to walk across the border these days, and there’s a heavy police presence along the roads in this area.

After lunch, the trail continues to Briddim, another Tamang village, where you’ll stay in a local home for a truly unique experience. All accommodation, lodgings, and food are offered at local houses on a rotational basis, so you can be sure that your stay is benefitting the whole community and not just one or two enterprising families (as is sometimes the case with hotels and lodges).

Day 8: Trek from Briddim trek to Syafrubesi (1,460m/4,788ft)

Today is an easy three-hour walk back down to Syabrubesi. Have lunch there, and then spend the afternoon relaxing or exploring. Syabrubesi is a small town, and there are some shops selling local handicrafts made by women, such as colorful aprons and shawls in the local style.

Day 9: Drive back to Kathmandu

Drive back to Kathmandu while enjoying the mountain scenery en route.

Day 10: Leisure Day at Kathmandu

Leisure day at Kathmandu followed by farewell dinner & celebration. You can ask your guide to take you on a sightseeing trip inside Kathmandu Valley. On this day you can go to the various museums around the valley including the Narayanhiti Museum which earlier used to be the residence of the last king of Nepal. You may also go to the hilltop of Nagarkot. After some sightseeing around the world heritage sites in the valley, you will have a farewell dinner and enjoy with your Nepali friends and guide. You might even make plans for extending your stay for Chitwan jungle safari, rafting activities, and more with your guide.

Day 11: Departure

Finally, it’s SEE OFF TIME. There is nothing to do but trade emails with your travel companions and organize your photos. You will be picked from Hotel by representatives of Wongchhu Peak Promotion staff and dropped at Tribhuvan International Airport 3 hours earlier than your flight time with a hope to see you again. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.

Includes

Airport – Hotel transfers,
Hotel in KTM for 2 nights pre and 1-night post-trek (total 3 nights), including breakfast on a twin-sharing basis,
City tour of Boudhanath, Pashupatinath and Swyambhunath,
Transportation, tour guide and entrance tickets during the city tour,
Tourist Bus from Ktm-Syafrubesi-Ktm,
National park entrance fee,
Teahouse trekking accommodations including food,
Boiled water, tea, coffee, including all food,
Guides & porters during trek,
Wongchhu Peak Promotion duffel bag and trekking map,
Salary & insurance for all Nepali staff,
Welcome & Farewell Dinners.

Excludes

Meals in Kathmandu (except welcome and farewell dinner),
Extra night accommodations in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary,
Beverages and alcoholic drinks on the trek,
Personal trekking equipment,
All personal expenses, including Nepal Visa (for country entrance),
Personal medical and evacuation insurance,
All other additional charges for additional services, including recommended TIP,
Additional tips for a tour guide, others as one sees fit,
Personal purchases.

Equipments

1.0 Travel Documents

Valid passport
Credit/Debit card
Passport size photo (6 pieces)
Insurance paper and contact address
Family contact number

2.0 Upper Body Wear

Thermal Top Base Layer (2 Pcs)
Fleece Jacket (1 Pcs)
Gore-Tex Jacket (1 Pcs)
Down Jacket (1 Pcs)
Cotton T-Shirt (2 Pcs)

3.0 Lower Body Wear

Thermal Bottom Base Layer (2 Pcs)
Fleece Trouser (1pcs)
Gore-Tex Pant (1 pcs)
Mid Weight Pants (1Pcs)
Light Weight Quick Dry Trekking Pants (2-3 Pairs)
Gaiters for trekking boots

4.0 Headwear

Sun Cap
Fleece Hat/ Warm Hat (1-2 Pcs)
Neck Gaiter (2 Pcs)

5.0 Handwear

Thin fleece gloves
Wind stopper/screen tap gloves

6.0 Footwear

Normal Socks (2-3 Pairs)
Trekking Shoes (Gore-Tex)
Slipper (1 Pair)

7.0 Sleeping Bags

Sleeping bag -20°c to -30°c for Base camp
Down Sleeping Bag -40°c for extreme comfort
Thermarests Mattress (Cell foam)
Sleeping bag Liner
Inflatable Pillow

8.0 Trekking Equipment

Power Bank
Pee Bottle
Altimeter watch
Pocket Knife
Walking Stick/Trekking Pole
Satellite Phone with credit
Battery
Headlight 500-700Lumens
Spare Tape Slings/240cm
Unlock Carabiner
Lock Carabiner

9.0 Bag packs

Rucksacks 35 L -50 L

10.0 Sun stuff

Banana Boat/ Nivea Sun Cream (-20 Spf)
Lip Guard -20 (Spf)
Sun Glasses (Uv Protection)

11.0 Toiletries (Personal)

Toilet Paper / Wet Tissue
Toothpaste
Toothbrush
Soap
Shampoo
Towel
Garbage Bag

12.0 Eating & Drinkings

1 ltr. Water Bottle
1/1.5ltr. Thermos Mug (Opt.)
Spoon / Fork (opt.)
Bowl (opt.)

13.0 Medical / First Aid

Brufen / Ibuprofens
Antibiotic
Diamox
Paracetamol
Handy Plaster
Crack Bandage
Tincture Iodine
Ondem
Cetirizine
Electrolyte
Minil 10mg (Palpitation, anxiety)
Codopar (Headache & chest pain)
Salbetol 4mg (Breathless)
Azithromycin 500mg (chronic tonsillitis, fever, nose, throat infection-must take 5 days)
Flupen 250mg (prevent wound infection)
Allegra 120/180mg (Allergic tonsil)
Menstrual Products